US Psychiatric Abuse Cliques move in unison to tear apart the well being of the targets of their tyranny. These terrorist cliques, made up of US feds, cops, psychiatrists, psychiatric nurses, other doctors and nurses along with others in society who work with them, and their personal judges, move in as aggressively as possible to make junk out of the lives of their innocent victims. There is a focus on petty mistakes in the lives of these people or simply a fabrication of allegations of irregular thoughts, emotions and actions with a total blackout of lifetimes of accomplishments in their personal lives, in the academic world and in the work world. This cruel maneuver of making junk out of the lives of men, women and children who deserve better is clearly aimed at attempts to sadistically manufacture chronic mental illness in people who could have otherwise done fine in life, in order to fuel the "American Psychiatric Industry of Enslavement, Torture & Death!"
According to researchers in China people who eat an egg a day could significantly decrease their risk of cardiovascular diseases in comparison with not eating any eggs. A study has found that there is an association between moderate level of egg consumption and a decreased rate of cardiac events.>>>Read more from BMJ>>>
Research has upheld that eating fish at least twice a week is good for your cardiovascular health. Eating fish, particularly those which are rich in Omega-3 fatty acids, lowers the risk of heart failures, coronary heart disease, cardiac arrest, and ischemic stroke.>>>Read more from the American Heart Association>>>
The flavonoids which are found in cacao are very potent antioxidants and anti-inflammatory agents which have beneficial effects on brain and cardiovascular health. Researchers have found eating dark chocolate has positive effects on stress levels, mood, memory, inflammation and immunity. >>>Read more from Loma Linda University>>>
Taking a photo each day and posting it online has complex benefits which support wellbeing. Researchers say this improved wellbeing comes from self-care, community interaction and the potential for reminiscence.>>>Read more from Lancaster University>>>
According to an international study there is an association between frequent sauna bathing and a decreased risk of stroke. In this study people taking a sauna 4-7 times a week were found to be 61 percent less likely to suffer a stroke than those people taking a sauna just once a week.>>>Read more from University of Eastern Finland>>>
Every year more than 135,500 cases of cancer a year in the UK could be prevented with lifestyle changes, according to researchers. This is equal to 37.7% of all cancers which are diagnosed each year in the UK and 41.5% in Scotland.>>>Read more from Cancer Research UK>>>