Reaching for good health in body, mind & spirit!
Daily Human Rights Abuse Terror Alert
"Psychiatrists & other human rights abusers are sadistic sociopaths who insist they are careful about directing their torture to the mentally ill only” The chronic torture of targets of psychiatry by the psychiatrists and others is pathetic and paints a picture of the USA and other nations as being terrorist entities who are no better than their most militant armed enemies. American feds and cops along with support from lawmakers and judges help psychiatrists institute unusual degrees of pain and suffering against innocent victims of psychiatry around the clock. Intense psychotronic warfare with a goal of scrambling the normal functioning of the human brain, the poisonous arsenal of psychiatric drugs, electric shock so called treatment, intentional stigmatization, police beatings and false arrests, railroading into the mental hospital concentration camps where physical and emotional abuses are rampant, intentional stigmatization with anticipated social isolation and deadly blacklists leading to marginalized lives for people who could have otherwise been very wealthy with pleasant lives are all part of the arsenal of madness of the "Psychiatric Industry of Enslavement, Torture & Death". The sadistic maniacs responsible for these abuses insist their unscientific biased diagnoses of mental illness are correct and that they are very careful therefore about who they are torturing, as if it is supposed to be acceptable to torture anyone for any reasons at all in what are claimed to be civilized societies. The brutal human rights abusers responsible for these abuses are clearly tragically sadistic sociopaths who have created terrorist nations around themselves!
Natural Healthcare Tips
Pets help nurture mental health!
Pets such as cats & dogs help alleviate loneliness. Being with a pet also helps to nurture a calming feeling. The responsibility of taking care of a pet gives more meaning to someones life. Playing with your pet & taking your pet for a walk helps with your cardiovascular health & your sense of well being. And so having a pet can help prevent and treat anxiety & depression naturally without drugs & other destructive psychiatric interventions!
Exercise helps improve your health in body & mind!
There are many health benefits associated with regular exercise including prevention of heart disease & diabetes, improvement of sleep & lowering blood pressure. Brain function is also improved with regular exercise which helps prevent & treat depression!
Watermelon is good for your brain & may prevent cancer!
Choline, which is found in watermelon, is a very important and versatile nutrient which aids us in sleep, learning, and memory. And the antioxidant lycopene which is found in watermelon may help delay the onset & progression of Alzheimer's disease. The antioxidants in watermelon, including vitamin C, may also help prevent many types of cancer!
Fish helps fight depression!
Omega-3 fatty acids from seafood are beneficial to our mental and brain health. People who eat more fish have a lower risk of depression than people who eat less fish. Omega-3 fatty acids in fish offer promising natural treatments for mood disorders. Fish oil supplementation has been found to be beneficial in the treatment of depression when compared with placebo!
Walnuts nurture overall good health in body & mind!
Walnuts are the only nuts which contain omega-3 essential fatty acids which help regulate blood pressure & promote heart health. Eating walnuts also improves cognitive functioning & memory. Walnuts also help to manage diabetes, inflammation & metabolic syndrome. Walnuts also have anti-cancer properties!
Meditation is good for stress!
There are many benefits which people may experience with meditation including a decrease in stress & anxiety, improved self-image with less depression, an increase in attention span, improved learning & memory, better sleep & lower blood pressure. Meditation offers a very good drug free approach to relaxation!
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Your support and contributions will enable Dr Harold Mandel to continue to help you reach for your optimal health potential in body, mind and spirit with a deep respect for your human rights while exposing human rights abuses by the "Psychiatric Industry of Enslavement, Torture & Death!"
