Turkey is a great mood food. Turkey is a tasty lean-protein food which contains the amino acid tryptophan. Tryptophan is essential in creating the neurotransmitter serotonin which helps fight depression & anxiety while nurturing a positive mood!
Cranberries are considered to be a superfood due to their high antioxidant & nutrient content. Research shows a link to the nutrients in cranberries with a lower risk of urinary tract infections, better immune function, lower blood pressure & prevention of many types of cancer!
"Extreme forms of torture are used by the terrorist US government & psychiatrists to nurture mental illness!" The terrorist US feds, cops and psychiatrists working together have been hitting sane human rights activists, poor people and others with extreme forms of life threatening torture in the form of satellite generated electronic surveillance and badgering aimed at making the targets of this tyranny think they are mentally ill or appear to be mentally ill. Many people at first do not know what hit them when they are targeted with this psychotronic warfare and their lives begin to fall apart due to sadistic thought, behavior and emotion control. If the targets of such brutal abuses become aware of this horrible destabilization of the normal functioning of their brains and they protest the abuses in anyway they are generally told they are psychotic by the US feds, cops and psychiatrists along with their personal judges and told or even forced to take toxic psychiatric drugs which actually create psychosis and other unstable mental states along with the possibility of permanent neurological damage and other painful side effects which often leads to premature death. Intentional stigmatization and deadly blacklists assist in the undermining of the well being and murders of the targets of this ignorant tyranny. This all feeds the very lucrative and powerful “American Psychiatric Industry of Enslavement, Torture & Death!”
You are living your best life when your mind and body are balanced and healthy. That's why I take a holistic approach to preventing and reversing disease. My goal is to provide suggestions for natural healthcare that will help reverse and prevent disease using the fundamental healing principles of the body. I care about your overall well being and will provide you with the guidance, knowledge, and tools needed to be healthy. Let me help you achieve optimal wellness!
I offer Virtual Natural Healthcare Wellness Counseling Services via Skype or FaceTime. This counseling has a goal of helping you reach for your optimal health potential in body and mind naturally without drugs.
Before requesting my Virtual Natural Healthcare Counseling Services you must agree not to hold me legally or financially liable if you are not satisfied with this service. This counseling service is completely free of choice. I will never force any professional services on you. Furthermore, you are free to request another physician or another type of healthcare provider at anytime if you desire. Also I will always suggest a follow-up office or clinic visit with a healthcare provider of your choice for a general medical exam after each consultation.
The fee for my counseling sessions is $50 for 45 minutes. This payment can be made via Paypal. I will offer a complete refund of your fee if you are not completely satisfied with my professional services.
I can be reached at email@example.com to make appointments.
Dr Harold Mandel
Please be advised that at no time is the advice or other information herein meant to take the place of proper medical evaluations and treatment in a physicians office or hospital when that may be necessary. And at no time will any definitive diagnoses be made by me online. Furthermore, my support of natural health care is not intended to imply that when medically appropriate I do not support the use of drugs when prescribed and taken properly along with natural health care. Consider for example that clearly antibiotics and vaccines can and do save lives when dealing with serious infectious illnesses. This is complementary medicine wherein natural health care is used along with standard medicine.
The "Mental Health Care Abuse Terror Alerts" are not based on scientific studies and are simply based on opinions unless otherwise stated. However, keep in mind the diagnoses of the psychiatrists do not have any biological markers to back them up and are therefore based on the subjective whims of the psychiatrists whose interventions consistently appear to cause patients a great deal of pain and suffering and far more harm than good!
Also please be advised that I do not endorse violence in any manners to deal with any issues. I only support peaceful initiatives to work for affirmative changes!
Dr Harold Mandel
Dr Harold Mandel
Licensed to practice medicine by New York State, USA
The coronavirus outbreak which began in China is a Public Health Emergency which is of International Concern.
Common signs of coronavirus infection include respiratory symptoms, cough, fever, shortness of breath and breathing difficulties. In more severe cases infection with coronavirus can cause pneumonia, severe acute respiratory syndrome, kidney failure & can even cause death. If you have symptoms of coronavirus infection or any other serious illness you should seek medical care as soon as possible.
Standard recommendations to try to prevent the coronavirus infection from spreading include regular hand washing with soap and water for at least 20 seconds at a time, covering your mouth and nose when you are coughing and sneezing, and thoroughly cooking meat and eggs. Also avoid close contact with anyone who shows symptoms of respiratory illness such as coughing and sneezing. You should also wear a face-mask when in public places.
And try to keep your immune system strong with a healthy diet consisting of a lot of fruit and vegetables and boiled or baked fish and chicken. Drink a lot of fresh water or other healthy drinks such as fruit juice and tea daily. You should avoid junk food, illicit drugs and too much alcohol. Try to stay in shape with at least 30 minutes of aerobic exercise daily. A brisk walk in the fresh air daily is a good idea if that is possible for you. And adequate sleep at night is very important.