Dr Harold Mandel Online

Helping You Reach For Your Optimal Health Potential In Body Mind & Spirit With A Focus On Human Rights & Natural Health Care!

Daily Natural Health Supplement Selection

Daily Human Rights Abuse Terror Alert

"Psychiatric Abuse Cliques crackdown on diversity!"

 Whether or not targets of psychiatric intervention have ever actually suffered from any type of emotional problems which would warrant professional assistance the interventions by psychiatrists are consistently highly destructive in nature. The creation and enforcement of stigmatization for people who have seen psychiatrists by the feds, cops, psychiatrists and their judges along with others who support the psychiatric system generally leads to the catastrophic ruination of careers and financial hardship for victims of psychiatry in most walks of life. Essentially this leads to a harsh crackdown on diversity as the psychiatric system feeds off of the problems it has created and intensified for innocent men, women and children who are simply often arbitrarily chosen to be sacrificed to this cruel system! 

This commentary is not based on scientific studies and is simply based  on opinions unless otherwise stated. However, keep in mind the diagnoses of the psychiatrists do not have any biological markers to back them up  and are therefore based on the subjective whims of the psychiatrists whose interventions consistently appear to cause patients a great deal of pain and suffering and far more harm than good! 

Daily Natural Mental Health Care Tips

"St. John's wort is often used to treat depression"

St. John's wort may be effective for treating mild to moderate  depression. However, St. John's wort supplement interacts with many medications and this can cause serious side effects. Therefore St. John's wort should not be used  with prescription medications.>>>Read more from Mayo Clinic>>> 

"Eat Fish for Depression!"

Your brain health can be improved by getting more omega 3s in your diet. These are healthy fats, which are found in abundance in fish and they have long been implicated in depression. Fish is also a major component of the Mediterranean diet which has been found to be an effective diet for preventing depression.>>>Read more from University Health News>>>

"Exercise can help you beat depression!"

The psychological and physical benefits of exercise may help improve mood and reduce anxiety.  Working out and other forms of physical activity can decrease symptoms of depression or anxiety and make you feel better. Exercise may also prevent depression and anxiety from coming back once you're feeling better.>>>Read more from Mayo Clinic>>> 

Breaking Natural Health Care News

"Breast milk is good for the brains of premature babies!"

It has been reported by  Professor James Boardman, Director of the Jennifer Brown Research Laboratory at the University of Edinburgh, that research findings have suggested that brain development in the weeks after a baby is born prematurely is improved in babies who are given greater amounts of breast milk. Premature babies may be given the best chance  of healthy development of their brains if they are breast fed.>>>Read more from MedicalXpress>>>  

"Healthy lifestyle changes lower the need for blood pressure medications"

Researchers from the University of North Carolina have reported men and women suffering from high blood pressure have been found to lower the need for antihypertensive medications after they made lifestyle changes.  Lifestyle changes which include healthier eating and regular  exercise can dramatically lower the number of patients who need blood  pressure-lowering medications.>>>Read more from Eurekalert>>> 

"Kids can avoid trouble by taking Omega-3s"

It has been reported that something as simple as a dietary supplement could decrease disruptive and even abusive behavior. According to research by a UMass Lowell criminal justice professor dietary supplements of Omega-3s can reduce disruptive and abusive behavior in kids.  Omega-3 fatty acids seem to improve brain health and behavior in kids and adults.>>>Read more from UMass Lowell>>>  

"CCHR: The drugging of our children"

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