Eating salmon has been associated with better mental health. Salmon is a “fatty” fish which contains high amounts of omega-3 fatty acids, which have been linked to a decrease in depression. Omega-3s have also been shown to improve learning & memory!
Vitamin C, vitamin A, & various phytonutrients in blueberries are powerful antioxidants which may help protect cells against damage from disease associated free radicals. The antioxidants in blueberries may help prevent & treat many types of cancer!
"The USA is basically a thriving brutal Psychiatric Welfare State" The terrorist US government is continuing as usual to pay feds and cops who are hoodlums and who work with the diabolically insane American psychiatrists extremely well to literally torture activists, poor people and others 24/7. All along the generally well educated peaceful targets of this tyranny suffer in created and enforced poverty. Clearly not just American styled democracy but also American styled capitalism are pathetically dangerous frauds which are constructed around the painful slaughters of the majority of the people by the extremely wealthy and privileged minority who endorse psychiatric tyranny. This is basically what American psychiatry is all about wherein the wealthy grow wealthier daily feeding off of the extreme hardships which they create daily for the poor in the deadly American Psychiatric Welfare State. The bottom line is the “American Psychiatric Industry of Enslavement, Torture & Murder” is all about harsh social controls which swipe away democratic freedoms of innocent people for huge profits and has nothing at all to do with humane prevention and treatment of mental illness!
"Authority figures label people as mentally ill to crush the truth about abuses" The American psychiatrists, other doctors and nurses who work with psychiatrists, feds, cops, their personal judges and other powerful and wealthy elitists in society use the chronically abusive psychiatric system to cover-up their own abuses. These terrorists insist they’re civilized because they use court proceedings, which are actually swift, fixed kangaroo court proceedings, to legalize forcing psychiatric intervention on innocent people. And they insist this is done in the best interests of promoting mental health. Yet the hostile nature of such interactions nurtures horribly unstable states of being in sickness and health for targeted people. And the society is rewarded for exhibiting its darkest sides by claiming such ignorance and brutality directed against generally harmless and peaceful people is civilized because after all this has all been made legal by incredibly ignorant and tragically cruel lawmakers and judges. And all along everyone responsible for this tyranny never considers using proper courts of law with sworn in testimony and juries for such so-called mental hygiene proceedings while insisting truthful cries of abuse from their victims are based on lies of mentally ill people and should be ignored!
You are living your best life when your mind and body are balanced and healthy. That's why I take a holistic approach to preventing and reversing disease. My goal is to provide suggestions for natural healthcare that will help reverse and prevent disease using the fundamental healing principles of the body. I care about your overall well being and will provide you with the guidance, knowledge, and tools needed to be healthy. Let me help you achieve optimal wellness!
I offer Virtual Natural Healthcare Wellness Counseling Services via Skype, Face-time or Facebook chat. This counseling has a goal of helping you reach for your optimal health potential in body and mind naturally without drugs.
Before requesting my Virtual Natural Healthcare Counseling Services you must agree not to hold me legally or financially liable if you are not satisfied with this service. This counseling service is completely free of choice. I will never force any professional services on you. Furthermore, you are free to request another physician or another type of healthcare provider at anytime if you desire. Also I will always suggest a follow-up office or clinic visit with a healthcare provider of your choice for a general medical exam after each consultation.
The fee for my counseling sessions is $50 for 45 minutes. This payment can be made via Paypal. I will offer a complete refund of your fee if you are not completely satisfied with my professional services.
I can be reached at firstname.lastname@example.org to make appointments.
Dr Harold Mandel
Please be advised that at no time is the advice or other information herein meant to take the place of proper medical evaluations and treatment in a physicians office or hospital when that may be necessary. And at no time will any definitive diagnoses be made by me online. Furthermore, my support of natural health care is not intended to imply that when medically appropriate I do not support the use of drugs when prescribed and taken properly along with natural health care. Consider for example that clearly antibiotics and vaccines can and do save lives when dealing with serious infectious illnesses. This is complementary medicine wherein natural health care is used along with standard medicine.
The "Mental Health Care Abuse Terror Alerts" are commentaries which are not based on scientific studies and are simply based on opinions unless otherwise stated. However, keep in mind the diagnoses of the psychiatrists do not have any biological markers to back them up and are therefore based on the subjective whims of the psychiatrists whose interventions consistently appear to cause patients a great deal of pain and suffering and far more harm than good!
Also please be advised that I do not endorse violence in any manners to deal with any issues. I only support peaceful initiatives to work for affirmative changes!
Dr Harold Mandel
Dr Harold Mandel
Licensed to practice medicine by New York State, USA
The coronavirus outbreak which began in China is a Public Health Emergency which is of International Concern.
Common signs of coronavirus infection include respiratory symptoms, cough, fever, shortness of breath and breathing difficulties. In more severe cases infection with coronavirus can cause pneumonia, severe acute respiratory syndrome, kidney failure & can even cause death. If you have symptoms of coronavirus infection or any other serious illness you should seek medical care as soon as possible.
Standard recommendations to try to prevent the coronavirus infection from spreading include regular hand washing with soap and water for at least 20 seconds at a time, covering your mouth and nose when you are coughing and sneezing, and thoroughly cooking meat and eggs. Also avoid close contact with anyone who shows symptoms of respiratory illness such as coughing and sneezing. You should also wear a face-mask when in public places.
And try to keep your immune system strong with a healthy diet consisting of a lot of fruit and vegetables and boiled or baked fish and chicken. Drink a lot of fresh water or other healthy drinks such as fruit juice and tea daily. You should avoid junk food, illicit drugs and too much alcohol. Try to stay in shape with at least 30 minutes of aerobic exercise daily. A brisk walk in the fresh air daily is a good idea if that is possible for you. And adequate sleep at night is very important.