I am available to help you reach for your optimal health potential in body, mind & spirit with a focus on Natural Health Care & Human Rights!
Spending time in nature to improve your mental health & general health is known as Nature Therapy or Ecotherapy. I spend quality time in the outdoors walking my dog Shrimp everyday. Taking time in nature helps me prevent anxiety & depression while maintaining good overall general health!
Good nutrition can boost your mental health. A brain healthy diet includes a lot of fruits & vegetables. Foods which are rich in omega-3 fatty acids, such as salmon, are also important. And dark green leafy vegetables in particular are protective of the brain. Nuts, seeds & legumes, such as beans & lentils, are also great brain foods!
Good Nutrition Is Essential For Good Health In Body & Mind!
Regular physical activity is essential for good overall health. Exercise is associated with a lower risk of heart disease, improved weight control, decreased risk of many types of cancer, improved sleep, better management of blood sugar & insulin levels, better brain functioning with improved mental health & mood, & better chances of living longer!
Researchers have reported in Psychology and Aging that there may be many positive health benefits associated with feeling younger than your actual age. It has been observed that younger subjective age may help buffer functional health decline via directly affecting functional health & also by compensating & counteracting the detrimental effect which stress has on functional health.>>>https://bit.ly/3f8VA6s
Research from University of Washington School of Medicine & Oxford doctors shows women who got infected with COVID-19 during pregnancy were 20 times more likely to die than women who did not get infected with the virus.>>>https://bit.ly/3u8DtUB
Dr. David Healy, who is an international expert in psychopharmacology has warned: “Violence and other potentially criminal behavior caused by prescription drugs are medicine’s best kept secret.” And Patrick D. Hahn, who s an affiliate professor of Biology at Loyola University Maryland has said “The link between antidepressants and violence, including suicide and homicide, is well established.”>>> https://bit.ly/3vgFmi2
Researchers have found both sleep disturbances and abnormal sleep duration are associated with the development and progression of Alzheimer’s disease.>>>https://bit.ly/3xeczfU
Jan Eastgate, President CCHR International has said “There is a dire need for health agencies to step up to the plate now because Federal regulations were put in place to restrict restraint use over 20 years ago, and yet today we see an egregious escalation of the same child abuse in the mental health system.” >>>https://bit.ly/3ela96s
A study at Baylor University has shown there is promise for a new treatment for stress which combines mindfulness along with hypnotherapy.>>>https://bit.ly/3ubE8oa
Researchers have reported exposure to extreme heat (95 degrees Fahrenheit & above) & humidity for eight hours increases the core body temperature & causes dehydration, leading to an increased risk of acute kidney injury.>>>https://bit.ly/3t0uGm4
CCHR’s Task Force Against Racism and Modern-Day Eugenics supports legislation to ban police use of chokehold restraints & wants this extended to behavioral institutions, where teens have died from such abuse. CCHR is also in support of bans on “warrior-style” or “fear-based” law enforcement training, which is also known as “killology,”>>>https://bit.ly/2ScknyS
A new Australian study has shown that changes in lifestyle patterns are associated with changes in body mass index (BMI) in early childhood. This study highlights the importance of beginning lifestyle obesity prevention early in life.>>>https://bit.ly/2QoKVfR
Researchers at Washington University School of Medicine in St. Louis have observed that there is an increased risk of death for six months after diagnosis in Covid-19 survivors.>>>https://bit.ly/3nlxQQ9
The University of California, Irvine has released a new study which shows that compounds which are present in both green and black tea relax blood vessels via activating ion channel proteins in the blood vessel wall. This finding helps to explain the antihypertensive properties of tea and could lead to the development of new blood pressure-lowering medications.>>>https://bit.ly/3nsf0at
According to Penn State researchers increased mushroom consumption is associated with a decreased risk of cancer.>>>https://bit.ly/2QVWB9r
"Psychiatric torture, not mental illness, is often associated with dramatic character changes in people"
The psychiatrists often insist that observations of unusual changes in character in people unfortunate enough to be their patients at anytime are due to serious mental illness. Consider such instances as generally peace loving reasonable people who are suddenly for the first time in their lives hitting their social media accounts with tirades against the entire system. Such changes in character in men, women and children are usually due to being tortured by the psychiatrists themselves in a system these once trusting people have understandably lost faith in. Psychotronic warfare directed into the brains of activists and others targeted for psychiatric torture by the feds and cops working with the psychiatrists, the poisonous arsenal of psychiatric drugs, kidnappings to the mental hospital concentration camps followed by literal beatings and isolation, intentional stigmatization, degrading encounters in swift, fixed kangaroo civil psychiatric court proceedings, and associated social isolation, blacklists and forced downhill socioeconomic drifts all contribute to dramatic character changes in victims of psychiatry!
"Psychiatrists & the terrorist US government create a brutal class struggle & murder victims over money" With the support of the terrorist US government the diabolically insane American psychiatrists brutally destroy as many vital interests of their victims as possible. Knowing full well that the financial freedom which these interests have the power to foster are essential for anyone’s overall well being the psychiatrists intentionally stigmatize men, women and children unfortunate enough to be their patients and undermine all of their significant interests as completely as possible. This is all part of the process by psychiatrists of socializing their victims to become weakened dependent psychiatric patients instead of physically and mentally healthy independent, free and productive people. This unfolds into a bitter class struggle with the psychiatrists and US government holding down the vital interests of targets of psychiatric take downs for as much of their lives as possible as they and their families are essentially being painfully murdered by the extreme forms of financial distress associated with this ignorant brutality, all of which clearly has nothing at all to do with mental health care!
"Family, friends & others are made to feel like good people for helping to torture innocent people with psychiatry in the USA!" The psychiatrists, lawmakers, feds, cops and judges who are responsible for creating and enforcing the psychiatric system across the USA are diabolically insane sadists who generate intense degrees of pain and suffering and extreme misery in innocent men, women and children for a living. The goal of this highly destructive system is to nurture extreme states of dependence by breaking down the physical health, mental health and financial well being of its victims. Family members and friends are recruited along with others in society to assist the psychiatrists and government into railroading law abiding, ethical, honest and emotionally and intellectually intelligent peace loving people into the brutal psychiatric system based on filthy lies and set-ups aimed at inciting them to make them appear to be out of control and mentally ill. And people who may be struggling with some type of mental health issues which could benefit from humane natural oriented mental healthcare are also targeted to be pushed into the deadly psychiatric system with assertions by the authority figures that this is best for the society. And so family members, friends and others in society are made to feel like good citizens and good people for helping to painfully and catastrophically destroy innocent men, women and children who are chosen to be sacrificed to the “American Psychiatric Industry of Enslavement, Torture & Death,” This has lead to the decay of respect for humane value systems across the entire society wherein it therefore is reasonable to assume anything horrible really is possible coming from anyone at anytime!
"Authority figures label people as mentally ill to crush the truth about abuses" The American psychiatrists, other doctors and nurses who work with psychiatrists, feds, cops, their personal judges and other powerful and wealthy elitists in society use the chronically abusive psychiatric system to cover-up their own abuses. These terrorists insist they’re civilized because they use court proceedings, which are actually swift, fixed kangaroo court proceedings, to legalize forcing psychiatric intervention on innocent people. And they insist this is done in the best interests of promoting mental health. Yet the hostile nature of such interactions nurtures horribly unstable states of being in sickness and health for targeted people. And the society is rewarded for exhibiting its darkest sides by claiming such ignorance and brutality directed against generally harmless and peaceful people is civilized because after all this has all been made legal by incredibly ignorant and tragically cruel lawmakers and judges. And all along everyone responsible for this tyranny never considers using proper courts of law with sworn in testimony and juries for such so-called mental hygiene proceedings while insisting truthful cries of abuse from their victims are based on lies of mentally ill people and should be ignored!
You are living your best life when your mind and body are balanced and healthy. That's why I take a holistic approach to preventing and reversing disease. My goal is to provide suggestions for natural healthcare that will help reverse and prevent disease using the fundamental healing principles of the body. I care about your overall wellbeing and will provide you with the guidance, knowledge, and tools needed to be healthy. I also offer supportive counseling to help you make positive choices about your personal lifestyle and career with a feeling these choices and associated financial wellbeing are integral parts of your ability to achieve wellness. I am also available to help your children deal with their healthcare, academic and social needs. Let me help you and your children achieve your optimal wellness potential!
I offer Virtual Natural Healthcare Wellness Counseling Services via Skype or FaceTime. This counseling has a goal of helping you reach for your optimal health potential in body and mind naturally without drugs.
Before requesting my Virtual Natural Healthcare Counseling Services you must agree not to hold me legally or financially liable if you are not satisfied with this service. This counseling service is completely free of choice. I will never force any professional services on you. Furthermore, you are free to request another physician or another type of healthcare provider at anytime if you desire. Also I will always suggest a follow-up office or clinic visit with a healthcare provider of your choice for a general medical exam after each consultation.
I am licensed to practice medicine by New York State. I completed my internship at Orlando Regional Medical Center in Florida. Prior to becoming a physician I earned a Bachelors Degree from Dickinson College in Carlisle, Pennsylvania with a major in Psychology and the honors of Phi Beta Kappa and summa cum laude. I am a member of the Citizens Commission on Human Rights (CCHR), the World Organization of National Colleges, Academies and Academic Associations of General Practitioners/Family Physicians (WONCA), and the Central New York State Medical Reserve Corps (CNYMRC), Leadership Committee.
The fee for my counseling sessions is $50 for 45 minutes. This payment can be made via Paypal. I will offer a complete refund of your fee if you are not completely satisfied with my professional services.
I can be reached at firstname.lastname@example.org to make appointments.
Dr Harold Mandel
Please be advised that at no time is the advice or other information herein meant to take the place of proper medical evaluations and treatment in a physicians office or hospital when that may be necessary. And at no time will any definitive diagnoses be made by me online. Furthermore, my support of natural health care is not intended to imply that when medically appropriate I do not support the use of drugs when prescribed and taken properly along with natural health care. Consider for example that clearly antibiotics and vaccines can and do save lives when dealing with serious infectious illnesses. This is complementary medicine wherein natural health care is used along with standard medicine.
The "Mental Health Care Abuse Terror Alerts" are not based on scientific studies and are simply based on opinions unless otherwise stated. However, keep in mind the diagnoses of the psychiatrists do not have any biological markers to back them up and are therefore based on the subjective whims of the psychiatrists whose interventions consistently appear to cause patients a great deal of pain and suffering and far more harm than good!
Also please be advised that I do not endorse violence in any manners to deal with any issues. I only support peaceful initiatives to work for affirmative changes!
Dr Harold Mandel
The coronavirus outbreak which began in China is a Public Health Emergency which is of International Concern.
Common signs of coronavirus infection include respiratory symptoms, cough, fever, shortness of breath and breathing difficulties. In more severe cases infection with coronavirus can cause pneumonia, severe acute respiratory syndrome, kidney failure & can even cause death. If you have symptoms of coronavirus infection or any other serious illness you should seek medical care as soon as possible.
Standard recommendations to try to prevent the coronavirus infection from spreading include regular hand washing with soap and water for at least 20 seconds at a time, covering your mouth and nose when you are coughing and sneezing, and thoroughly cooking meat and eggs. Also avoid close contact with anyone who shows symptoms of respiratory illness such as coughing and sneezing. You should also wear a face-mask when in public places.
And try to keep your immune system strong with a healthy diet consisting of a lot of fruit and vegetables and boiled or baked fish and chicken. Drink a lot of fresh water or other healthy drinks such as fruit juice and tea daily. You should avoid junk food, illicit drugs and too much alcohol. Try to stay in shape with at least 30 minutes of aerobic exercise daily. A brisk walk in the fresh air daily is a good idea if that is possible for you. And adequate sleep at night is very important.
I also encourage you to get the COVID-19 vaccine as soon as it is available if you do not have any contraindications to this. You should discuss the vaccine with a physician or pharmacist to determine if this is right for you.